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Katie Sunshine Hoops
Custom hula hoops, fitness hoops, art, and more!
Hoop Trick Tutorials
Phoenix Hoop
Learn how to make beautiful light paintings with your hoop!
The Helicopter Spin
How to spin two hoops on one arm, "the helicopter spin."
Cartwheel Tutorial
How to do a cartwheel with your hoop. Click on the link to view video.
Vertical Step-through
Click to view video.
Flow Tutorial
I share some tips I found along the way to find your hoop flow. Click link to view video.
Hooping on One Leg
Click to view video.
Partner Hoop Tutorial
With the help of Morgan Jenkins of the Hooptown Hotties, I show you some of my favorite partner tricks!
The Hip Twist
Click on link to view video.
Double Arm Weave Tutorial
Look hard, but it's not! Click link to view video.
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